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  1. 2023年10月24日 · Chocolate contains the compound phenylethylamine, aka the “chemical of love.”. But chocolate’s power as an aphrodisiac is probably more myth than reality. Berries. Blueberries, blackberries ...

  2. 2022年11月7日 · Pneumonia. Pneumonia also leads to fluid buildup in the tiny air sacs in your lungs, but it’s caused by an infection with a virus, bacteria, or fungus. Symptoms include chest pain, coughing ...

  3. 2024年1月16日 · Juices and sports drinks are also hydrating -- you can lower the sugar content by diluting them with water. Coffee and tea also count in your tally. Many used to believe that they were dehydrating ...

  4. Overview. Creatine is a chemical found naturally in the body. It's also in red meat and seafood. It is often used to improve exercise performance and muscle mass. Creatine is involved in making ...

  5. 2023年11月15日 · Chicken, fish, liver, and dark leafy greens are all good sources of iron. (Photo Credit: iStock/Getty Images) You can get iron from a variety of types of foods, including plant-based foods as well ...

  6. 2023年12月7日 · Collagen provides your body with strength, structure, and support. As you age, it's harder to keep up your natural collagen levels. This is particularly true after you've gone through menopause ...

  7. 2023年12月1日 · If your blood sodium levels get too low, you might develop a condition called hyponatremia. Learn why it happens, how to spot the symptoms, and how to get the right treatment.