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1. www.webmd.com › diet › body-bmi-calculatorBMI Calculator - Calculate your Body Mass index

   www.webmd.com › diet › body-bmi-calculator

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   BMI Calculator & Healthy Weight Plan. Body mass index (BMI) estimates how healthy your weight is based on your height. There's no "perfect weight" that fits everyone, but BMI can help most adults ...

2. www.webmd.com › heart-disease › ldl-cholesterol-the-badLDL Cholesterol: Definition, Risks, and How to Lower It

   www.webmd.com › heart-disease › ldl-cholesterol-the-bad

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   2022年3月23日 · Try not to eat things that are high in saturated fat, cholesterol, or simple carbs such as sugar and white flour. Eat more fiber and plant sterols such as margarine or nuts. Regular exercise. The ...