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2023年7月14日 · There are many benefits of aerobic exercise, including: Burning fat, resulting in possible weight loss. A decrease in your resting heart rate. An increase in stamina and strength. Better heart ...
2024年2月25日 · Here are some other common workouts and their MET scores: Walking on a firm, level surface at a very brisk pace: 5.0. Running at the rate of a 10-minute mile: 9.8. Low-impact aerobics: 5.0 ...
- Overview
- Causes
- Prevention
- Symptoms
Helicobacter pylori (H. pylori) is a type of bacteria. These germs can enter your body and live in your digestive tract. After many years, they can cause sores, called ulcers, in the lining of your stomach or the upper part of your small intestine. For some people, an infection can lead to stomach cancer.
Infection with H. pylori is common. About two-thirds of the worlds population has it in their bodies. For most people, it doesnt cause ulcers or any other symptoms. If you do have problems, there are medicines that can kill the germs and help sores heal. For decades, doctors thought people got ulcers from stress, spicy foods, smoking, or other life...
As more of the world gets access to clean water and sanitation, fewer people than before are getting the bacteria. With good health habits, you can protect yourself and your children from H. pylori.
If you have an ulcer, you may feel a dull or burning pain in your belly. It may come and go, but youll probably feel it most when your stomach is empty, such as between meals or in the middle of the night. It can last for a few minutes or for hours. You may feel better after you eat, drink milk, or take an antacid.
2023年11月27日 · Studies show that being in nature while you move can reduce your ADHD symptoms even more than when you exercise inside. Martial arts. Experts say the more complex your exercise is, the better for ...
2022年11月29日 · Health Benefits. The most important function of GABA is in our brain. When GABA levels get too low, it’s difficult for the body to relax after a stress-induced neurotransmitter release. Low GABA ...
2023年11月1日 · CT scans use X-rays, which produce ionizing radiation. Research shows that this kind of radiation may damage your DNA and lead to cancer. But the risk is very small – your chances of developing ...
2024年2月23日 · Every organ and tissue in your body needs oxygen to work. Without enough oxygen in your blood, you may feel tired, weak, and short of breath. You get iron deficiency anemia when your body is low ...
