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  1. www.webmd.com › healthy-aging › omega-3-fatty-acids-fact-sheetOmega-3 Fatty Acids: Benefits and Supplements - WebMD

    2023年11月5日 · Bad breath. Bad-smelling sweat. Headache. Heartburn, nausea, and diarrhea. Unpleasant taste in your mouth. Sources. Update History. Omega-3 fatty acids: Essential fatty acids that our body cannot ...

  2. www.webmd.com › diet › health-benefits-olive-leaf-extractOlive Leaf Extract: Health Benefits, Uses, Dosage, and More ...

    2022年11月27日 · Studies also show that olive leaf extract can reduce your body’s insulin resistance, one of the biggest risk factors for diabetes. Stronger Immune System. The Mediterranean diet is associated ...

  3. www.webmd.com › vitamins › aiGUAR GUM: Overview, Uses, Side Effects, Precautions, ...

    Overview. Guar gum is a gel-forming fiber from the seed of the guar plant (Cyamopsis tetragonoloba). It's used to thicken foods and is also used as a dietary supplement. Guar gum helps normalize ...

  4. www.webmd.com › drugs › 2WelChol Oral: Uses, Side Effects, Interactions, Pictures, ...

    Side Effects. Constipation and upset stomach may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly. To prevent constipation, eat dietary fiber, drink enough ...

  5. www.webmd.com › digestive-disorders › what-are-probioticsWhat Are Probiotics? Probiotic Supplements, Foods, Uses, ...

    2022年4月1日 · Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both ...

  6. www.webmd.com › vitamins › indexWebMD's comprehensive database for vitamins and ...

    Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to ...

  7. www.webmd.com › cholesterol-management › red-yeast-riceRed Yeast Rice: Benefits, Risks and Dosage Guidelines

    2024年2月27日 · One showed that taking 2.4 grams per day reduced LDL levels by 22% and total cholesterol by 16% in 12 weeks. Another study showed that taking 1.2 grams per day lowered LDL levels by 26% in just 8 ...