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  1. www.webmd.com › diet › foods-high-in-purines4 Foods High in Purines and Why You Should Avoid Them - WebMD

    2022年11月29日 · 1. Organ Meats. Although a good source of nutrition in other contexts, organ meats are notably high in purines and should be avoided by anyone looking to eat a more gout-friendly diet. 2. Alcohol....

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