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  1. Overview. Green coffee is unroasted coffee beans from Coffea fruits (Coffea arabica, Coffea canephora). It contains more chlorogenic acid than roasted coffee. The chlorogenic acid in green...

  2. 2024年4月9日 · Caffeine makes you pee more, which can lead to dehydration. Dehydration, in turn, can trigger a headache. This diuretic effect can also cause your body to lose magnesium, which can cause headaches ...

  3. 2023年8月28日 · 7 /15. Coffee and tea may help against this serious disease, which attacks the nerve cells in your brain and makes it hard for you to move. Some studies suggest that caffeine can ease early ...

  4. 2022年11月23日 · 168 milligrams in a small red onion. 40 grams in a cup of fresh spinach or shallots. Olives. Olives are rich in vitamin E, fatty acids, and polyphenols. Twenty grams of black olives — about five ...

  5. 2024年3月10日 · From there, they can travel and cause allergic reactions throughout your body. The digestion process affects the timing and the location. You may feel itching in your mouth. Then you may have ...

  6. Taking doses over 3.5 grams daily might cause side effects such as sweating, a fishy body odor, diarrhea, and vomiting. Pregnancy and breast -feeding: Choline is likely safe when used during ...

  7. 2022年11月10日 · Lectins are a type of protein found in all plants and animals. Different lectins can have different effects on your health. Learn which 8 foods to eat to avoid dangerous lectins.

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