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2022年11月12日 · What Is Metatarsalgia? Metatarsalgia is a common overuse injury. The term describes pain and inflammation in the ball of your foot. It’s often thought of as a symptom of other conditions,...
2023年12月20日 · 5 min read. What Is a Vestibular Disorder? A vestibular disorder occurs when a disease, condition, or injury interferes with your body's balance system. A link between your inner ear and your brain...
2022年8月2日 · What Is Costochondritis? Costochondritis (pronounced cos-toe-kon-DRY-tis) is inflammation of the cartilage that connects your ribs to your sternum. Your sternum (or breastbone) is the flat bone...
2022年9月18日 · Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the ring of muscle between your esophagus and your stomach. This ring is called the lower esophageal sphincter...
2023年9月25日 · Step 1: Lie on your back with your knees bent and feet flat on the floor. Step 2: Use both hands to pull one knee into your chest. Step 3: Tighten your abdominals and press your spine to the floor....
2024年1月15日 · 5 min read. What Are Muscle Cramps? Muscle cramps are a common issue that many people get from time to time. If one of your muscles feels like it’s contracting (getting tight) for no reason — and...
2024年1月8日 · What Is HDL Cholesterol? HDL is short for high-density lipoprotein. Each bit of HDL cholesterol is a microscopic blob that consists of a rim of lipoprotein surrounding a cholesterol center. The HDL...
