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  1. 2022年11月14日 · Find patient medical information for vitamin B complex-vitamin B12 sublingual on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.

  2. 2022年9月14日 · Health Benefits. The B vitamins help enzymes in our bodies do their jobs and are important for a wide range of cellular functions, like breaking down carbohydrates and transporting nutrients...

  3. 2023年3月28日 · Find patient medical information for Vitamin B-12 oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.

  4. Side Effects. Precautions. Interactions. Dosing. Reviews (136) Overview. Vitamin B12 is an essential vitamin found in foods such as meat, fish, and dairy. It can also be made in a lab and is...

  5. 2023年3月15日 · Low vitamin B-12 can cause fatigue, weakness, memory loss, and other problems with the nervous system. WebMD explains how and when to take a B-12 supplement.

  6. 2022年9月21日 · Amounts and Dosage. The recommended daily intake of vitamin B-12 for adults is 2.4 micrograms. Vitamin B12 is also found in animal products, such as eggs, meat, fish, poultry, milk, and some ...

  7. 2023年1月13日 · B12 may lower homocysteine levels which could contribute to a lower odds of heart disease, but only in people who have a diagnosed B12 deficiency, Swenor says. Infertility. B12 has been shown to ...

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