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1. www.mayoclinic.org › healthy-lifestyle › adult-healthDental floss vs. water flosser: Which is better? - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › adult-health

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   2022年12月6日 · A water flosser is a device that aims a stream of water at the teeth. It's also called an oral irrigator or a dental water jet. A water flosser can help remove food particles between teeth. It also can remove plaque from teeth. If you use standard dental floss, and you don't have bleeding or other problems, there's no need to change.

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3. www.mayoclinic.org › healthy-lifestyle › nutrition-and-healthyWater: How much should you drink every day? - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › nutrition-and-healthy

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   2022年10月12日 · About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women. These recommendations cover fluids from water, other beverages and food. About 20% of daily fluid intake usually comes from food and the rest from drinks.

4. www.mayoclinic.org › diseases-conditions › high-blood-pressure10 ways to control high blood pressure without medication

   www.mayoclinic.org › diseases-conditions › high-blood-pressure

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   2022年7月12日 · Here are 10 lifestyle changes that can lower blood pressure and keep it down. 1. Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises blood pressure.

5. www.mayoclinic.org › diseases-conditions › urinaryBladder control: Medications for urinary problems - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › urinary

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   • Anticholinergics
   • Mirabegron
   • Onabotulinumtoxin Type A
   • Estrogen
   • Imipramine
   • Duloxetine
   • See Your Health Care Provider

   How they work

   Anticholinergic drugs block the action of the chemical messenger acetylcholine. Acetylcholine sends signals to your brain that trigger bladder contractions associated with an overactive bladder. These bladder contractions can cause a need to urinate even when the bladder isn't full. Anticholinergic medications include: 1. Oxybutynin (Ditropan XL, Oxytrol, Gelnique) 2. Tolterodine (Detrol, Detrol LA) 3. Darifenacin 4. Solifenacin (Vesicare, Vesicare LS) 5. Trospium 6. Fesoterodine (Toviaz) The...

   Side effects

   The most common side effects of anticholinergics are dry mouth and constipation. An extended-release form taken once a day might cause fewer side effects. For dry mouth, try sucking hard candy or chewing gum to produce more saliva. Other less common side effects include heartburn, blurry vision, rapid heartbeat, flushed skin and trouble urinating. Cognitive side effects may also occur. They include trouble with memory and confusion. The oxybutynin skin patch might cause skin irritation. Your...

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   How it works

   Mirabegron is a medication approved to treat certain types of urinary incontinence. It relaxes the bladder muscle and can increase how much urine the bladder can hold. It might also increase the amount you're able to urinate at one time. This may help you to empty the bladder more completely. Mirabegron is available as a tablet or granules.

   Side effects

   Some common side effects of mirabegron include nausea, diarrhea, constipation, dizziness and headache. It can increase blood pressure. Your blood pressure should be monitored while on this drug. Mirabegron can interact with other medications. Give your health care provider a full list of your medications before you begin taking this medication.

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   How it works

   Injections of Botox into the bladder muscle might benefit people who have an overactive bladder or urge incontinence. Botox blocks the actions of acetylcholine and paralyzes the bladder muscle. Botox might be helpful for people who haven't responded to other medications. Benefits can last several months. Your health care provider might recommend repeating the injections once or twice a year.

   Side effects

   Studies have found that Botox significantly improves symptoms of incontinence and causes few side effects. Some research shows it may increase urinary tract infections, but the data are limited. The Food and Drug Administration (FDA) warns that adverse reactions may occur after the use of Botox for both approved and unapproved use. They can include stopping breathing and death.

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   How it works

   After menopause, the body produces less estrogen. This drop in estrogen may contribute to weakening of the supportive tissues around the bladder and the tube that allows urine to pass from the body. This can contribute to stress incontinence. Applying low-dose, topical estrogen may help. The medication comes in the form of a vaginal cream, ring or patch. The estrogen may help restore the tissues in the vagina and urinary tract to relieve some symptoms. Topical estrogen might not be safe for p...

   Side effects

   When used correctly, topical estrogen therapy typically doesn't cause side effects.

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   How it works

   Imipramine (Tofranil) is a tricyclic antidepressant. It makes the bladder muscle relax, while causing the smooth muscles at the bladder neck to contract. It may be used to treat mixed incontinence, which is a combination of urge and stress incontinence. Imipramine can cause drowsiness, so it's often taken at night. Because of this, imipramine may be useful for nighttime incontinence. It may also be helpful for children who bed-wet at night. Imipramine isn't usually a good fit for older adults.

   Side effects

   Serious side effects from imipramine are rare but can include heart and blood vessel problems. They may include an irregular heartbeat and dizziness or fainting from low blood pressure when you stand up quickly. Children and older adults may be especially at risk of these side effects. Other side effects may include dry mouth, blurry vision and constipation. Tricyclic antidepressants interact with various medications. Make sure your health care provider knows all the medications you're taking.

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   How it works

   Duloxetine (Cymbalta, Drizalma Sprinkle) is a serotonin and norepinephrine reuptake inhibitor that is approved to treat depression and anxiety. It can help relax the muscles that control urination and improve bladder leaks in some people. It might be especially helpful for people who have urinary incontinence and depression.

   Side effects

   Side effects of duloxetine can include nausea, dry mouth, dizziness, constipation, insomnia and fatigue. People with chronic liver disease shouldn't take duloxetine. Be sure your health care provider knows your full medical history before you begin using this drug.

   在「mayoclinic.org」查看更多資訊

   When talking to your health care provider, carefully review all the medications you're taking. Include nonprescription drugs and any herbal remedies. Some medications make bladder control problems worse. Others can interact with bladder control drugs in a way that increases symptoms. Your health care provider can help you decide if you need medicin...

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6. www.mayoclinic.org › drugs-supplements-dhea › art-20364199DHEA - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-dhea › art-20364199

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   2023年8月10日 · Research on DHEA for specific conditions includes: Aging. In theory, taking DHEA supplements to maintain DHEA levels could slow the aging process, possibly improving well-being, cognitive function and body composition. But so far research hasn't proved this to be true.

7. www.mayoclinic.org › diseases-conditions › high-blood-pressureDiuretics - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › high-blood-pressure

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   2023年8月17日 · These medicines, sometimes called water pills, help remove extra fluid from the body. They're often used to lower blood pressure. Learn about the possible side effects.

8. www.mayoclinic.org › diseases-conditions › urinary-tractUrinary tract infection (UTI) - Diagnosis and treatment - ...

   www.mayoclinic.org › diseases-conditions › urinary-tract

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   Antibiotics usually are the first treatment for urinary tract infections. Your health and the type of bacteria found in your urine determine which medicine is used and how long you need to take it. Simple infection. Medicines commonly used for simple UTI s include: Trimethoprim and sulfamethoxazole (Bactrim, Bactrim DS) Fosfomycin (Monurol)