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Ergothioneine is sometimes used as medicine. People use ergothioneine for joint pain, liver damage, cataracts, Alzheimer disease, diabetes, heart disease, wrinkles, and other conditions, but...
2022年2月21日 · Hormones. Women often wake up at night when levels change around their periods or during menopause. Hot flashes and night sweats also disrupt sleep. Brain and nerve diseases, including Alzheimer ...
2022年11月29日 · Docosahexaenoic Acid, also known as DHA, is one of the most important omega-3 fatty acids that you can consume. DHA is mostly found in fatty fish, like other omega-3 fatty acids. This may be part...
2022年11月10日 · Better sleep. Weight loss. A boost to your immune system. Higher antioxidant levels. Many berries are good for you. It's not clear whether goji berries are better than other types of berries or...
2023年3月23日 · Overview. Biotin (vitamin B7) is a vitamin found in foods like eggs, milk, and bananas. Biotin deficiency can cause thinning of the hair and a rash on the face. Biotin is an important part of...
2022年11月29日 · GABA, also known as gamma-aminobutyric acid, is a natural chemical produced by the brain. It is a valuable anti-anxiety neurotransmitter. When we experience stress, the adrenal glands are triggered...
2023年5月12日 · 4 min read. PQQ supplements are often used for energy, memory, enhanced focus, and overall brain health. However, researchers don’t know very much about how these supplements affect your health....
