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  1. 2022年9月21日 · 4 min read. Spirulina is a blue-green algae, and is believed to be one of the oldest life forms on Earth. First used by the Aztecs as an endurance-booster, spirulina is considered a superfood — an...

  2. 2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...

  3. Ergothioneine is sometimes used as medicine. People use ergothioneine for joint pain, liver damage, cataracts, Alzheimer disease, diabetes, heart disease, wrinkles, and other conditions, but...

  4. 2023年5月12日 · 4 min read. PQQ supplements are often used for energy, memory, enhanced focus, and overall brain health. However, researchers don’t know very much about how these supplements affect your health....

  5. 2022年11月29日 · Docosahexaenoic Acid, also known as DHA, is one of the most important omega-3 fatty acids that you can consume. DHA is mostly found in fatty fish, like other omega-3 fatty acids. This may be part ...

  6. 2024年2月12日 · As you age, your body absorbs fewer vitamins and minerals. Fortified foods can help maintain healthy micronutrient levels to keep your bones strong, help your digestion, and prevent heart issues ...

  7. 2022年11月25日 · Chronic Pain More Common Than Many Top U.S. Ailments A person’s risk of developing chronic pain is higher than the risk of developing some of the most common diseases in the U.S., such as ...

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