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2024年5月24日 · What Are Chia Seeds? Chia seeds ( Salvia hispanica ), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the...
Written by Deborah Lynn Blumberg. Healthy Fats. Protein. Vitamin A. Vitamin C. 3 min read. Your skin needs the right balance of nutrients to do its main job: a barrier that protects the rest of...
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