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2023年7月14日 · Aerobic exercise is cardiovascular exercise, or cardio, that gets your heart pumping. During aerobic exercise, your blood pumps quickly throughout your body and your lungs take in more oxygen. The...
2024年2月25日 · What Is a MET Score? Medically Reviewed by Tyler Wheeler, MD on February 25, 2024. Written by WebMD Editorial Contributors. The Basics of MET Scores. MET Scores for Common Activities. The Limits...
2023年11月27日 · 5 min read. Exercise and ADHD. You may have heard that regular exercise can give your mood a boost. If you have ADHD, a workout does more than make you feel good. It can help control your symptoms,...
2011年4月15日 · The Healthy Skin Workout. Rx for Exercise-Related Skin Problems. 5 min read. It's hardly news that exercise is great for your heart, lungs, and mental outlook. Here's another reason to get moving:...
2020年8月13日 · What Are Drug Interactions? When a medication works right, it boosts your health or helps you feel better. But a drug can bring on problems if it doesn't mix well with something else you put into...
2022年4月10日 · Written by John Donovan. The Importance of Exercise if You Have DVT. What You Can Do. 3 min read. If you have deep vein thrombosis (DVT), or know someone who does, it's important to know that DVT...
2023年9月29日 · "Sharpens focus." These are just some of the claims you may see on the supplements that 25% of adults over age 50 are taking to try to keep their brains healthy. Do these products work? It's often...
