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2023年6月7日 · Magnesium is a mineral that is important for normal bone structure in the body. People get magnesium from their diet, but sometimes magnesium supplements are needed if magnesium levels are...
2024年5月19日 · Magnesium Benefits. How Much Magnesium Is Needed Daily? Foods High in Magnesium. 5 min read. What Is Magnesium? Magnesium is a mineral that's crucial for the body's functions. What does...
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2023年8月3日 · 10 min read. What Is Anemia? Anemia is defined as a low number of red blood cells. In a routine blood test, anemia is reported as a low hemoglobin or hematocrit. Hemoglobin is the main...
2023年11月7日 · What Is Atherosclerosis? Atherosclerosis is when plaque -- a sticky substance made of cholesterol, fat, calcium, and other materials — builds up inside the walls of your arteries. Arteries are...
2022年8月24日 · What Are Menstrual Cramps? Menstrual cramps are throbbing, aching cramps you get in your lower belly just before and during your period. They’re some of the most common, annoying parts of your...
2023年11月16日 · Overview. Quercetin is a plant pigment (flavonoid). It's found in many plants and foods, such as red wine, onions, green tea, apples, and berries. Quercetin has antioxidant and anti-inflammatory...
