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2024年4月9日 · Caffeine makes you pee more, which can lead to dehydration. Dehydration, in turn, can trigger a headache. This diuretic effect can also cause your body to lose magnesium, which can cause headaches ...
Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both ...
2023年5月11日 · Chia seeds have several nutrients that are vital for bone health, including magnesium and phosphorus. A single ounce of the seeds also contains 18% of your recommended daily allowance of calcium ...
Panax ginseng is possibly unsafe when taken for more than 6 months. It might have some hormone-like effects that could be harmful when used long-term. The most common side effect is trouble ...
2024年2月12日 · Alkaline Diet: Does changing your body’s pH levels through the alkaline diet have any benefits? Know more about the Alkaline Diet review to find out.
2023年3月23日 · Aconite root contains chemicals that might improve circulation and decrease pain, but it also contains chemicals that can seriously harm the heart, muscles, and nerves. People use aconite for ...
2022年11月27日 · Peanuts are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as “good fats.”. These kinds of fats actually help lower your ...
