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  1. Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both ...

  2. 2024年1月17日 · Probiotics might cut bouts of infectious diarrhea by half a day to about 2 days. Some research shows that the bacteria strains most likely to help are Lactobacillus reuteri, Lactobacillus ...

  3. 2023年12月19日 · 1. Masturbation doesn't have the health benefits that sex does. 2. Masturbation is not risk-free. 3. There's no "normal" amount of masturbation. 4. Masturbating doesn't reflect on your ...

  4. 2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...

  5. Side Effects. See also Warning section. Dry mouth, sore throat, dizziness, nausea, vomiting, ringing in the ears, headache, decreased appetite, weight loss, constipation, trouble sleeping ...

  6. 2022年11月29日 · Health Benefits. The most important function of GABA is in our brain. When GABA levels get too low, it’s difficult for the body to relax after a stress-induced neurotransmitter release. Low GABA ...

  7. 2023年2月14日 · Nutrition per 100 grams of whole-milk plain yogurt: Calories: 61. Fat: 3.3 grams. Carbohydrates: 4.7 grams. Fiber: 0 grams. Protein: 3.5 grams. Yogurt’s vitamins and minerals also include ...

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