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  1. 2022年12月2日 · The B vitamin group plays a special role in your body. First of all, B vitamins help enzymes (which break down what you eat and drink) with several functions, including: Releasing energy from...

  2. 2022年9月14日 · Health Benefits. The B vitamins help enzymes in our bodies do their jobs and are important for a wide range of cellular functions, like breaking down carbohydrates and transporting nutrients...

  3. 2024年4月18日 · This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building...

  4. 2022年11月22日 · Vitamin B1 helps your body function in many different ways, including: Metabolism. Thiamine helps turn carbohydrates into energy. It is required for the metabolism of glucose, amino acids, and...

  5. 2024年3月31日 · Biotin is a B-complex vitamin that helps your body break down food into energy. You can get it from eating meats, eggs, fish, seeds, nuts, and some vegetables, or by taking a daily supplement....

  6. Vitamin B12 is an essential vitamin found in foods such as meat, fish, and dairy. It can also be made in a lab and is often taken with other B vitamins. Vitamin B12 is required for the...

  7. Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS). Thiamine is required by our bodies to...

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