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  1. 2023年11月5日 · Bad breath. Bad-smelling sweat. Headache. Heartburn, nausea, and diarrhea. Unpleasant taste in your mouth. Sources. Update History. Omega-3 fatty acids: Essential fatty acids that our body cannot ...

  2. Overview. Guar gum is a gel-forming fiber from the seed of the guar plant (Cyamopsis tetragonoloba). It's used to thicken foods and is also used as a dietary supplement. Guar gum helps normalize ...

  3. Side Effects. Constipation and upset stomach may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly. To prevent constipation, eat dietary fiber, drink enough ...

  4. www.webmd.com › vitamins-and-supplements › ashwagandhaAshwagandha Benefits - WebMD

    2024年4月9日 · Ashwagandha, or Withania somnifera, is an herb native to Asia and Africa. Also called “Indian ginseng,” it’s been used in traditional Indian Ayurvedic medicine for thousands of years to ease ...

  5. Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to ...

  6. 2022年4月1日 · Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both ...

  7. 2023年9月8日 · Mushrooms contain high amounts of selenium, vitamin D, and vitamin B6. Selenium can help prevent cell damage in our bodies, vitamin D helps with cell growth, and vitamin B6 helps our bodies form ...