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  1. 2023年11月2日 · Diet & Weight Management. Reference. How Much Water Should I Drink a Day? Why Do We Need Water? About 60% of your body weight is made of water. You need it for every single body function. It...

  2. 2022年11月2日 · How Much Is Too Much? Table: RDAs and ULs for Vitamins and Minerals. 6 min read. You stroll down the pharmacy aisles on what seems like a simple mission: pick up some vitamins. But a quick glance...

  3. 2023年1月16日 · In This Article. All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells, the kind that protect your nerves. But you don’t make this nutrient on your own....

  4. 2023年2月14日 · Sparkling Water Benefits. If you struggle to drink regular water, sparkling water may be a good alternative. Benefits include: Hydration. Sparkling water is just as hydrating as still water. That’s...

  5. 2023年9月6日 · Also known as " water pills ," these drugs help your kidneys get rid of extra water and salt from your body through your urine. Because you have less total fluid in your blood vessels, like a...

  6. 2023年12月1日 · Hyponatremia is a condition that happens when you don’t have enough sodium in your blood. We often try to limit how much salt (sodium) is in the foods we eat, but it’s important to remember that...

  7. 2023年12月11日 · 7 min read. UTI Treatment. A urinary tract infection ( UTI ), also called a bladder infection, starts when bacteria get into your bladder, kidneys, or another part of your urinary tract. The best...

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