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2024年1月16日 · White recommends drinking 16 ounces one hour prior to exercise, 4-8 ounces every 15 minutes during exercise, and another 16 ounces an hour after exercise. The amounts can vary depending on your ...
2023年12月27日 · PCOS can cause the hair on your head to get thinner, especially if you're middle-aged or older. Excess face and body hair (hirsutism). At the same time, hair may grow in places you don’t want it ...
- Deanna Altomara
