台南美食 相關
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- 1台南市安平區古堡街50號 · 06-228-1066
- 2台南市善化區青年路190號 · 06-585-6598
- 3台南市東區崇學路58號 · 06-290-1033
- 4台南市永康區東橋一路26號2樓 · 06-302-3199
- 5台南市中西區國華街三段1號 · 06-227-0101
2015年1月16日 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...
The humble banana is one of the world’s most popular fruits. Bananas are also a tasty, low-cal nutritional powerhouse. Explore the health benefits and nutrients.
2022年8月12日 · Whole-grain bread, English muffin, or bagel. Whole-grain waffles or pancakes with fruit. Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add ...
2022年9月9日 · Fat: 0 grams. Carbohydrates: 2 grams. Fiber: 1 gram. Sugar: 1 gram. Iceberg lettuce contains 7% of the daily value of vitamin A. It also contains small amounts of vitamin C and iron. It contains ...
2022年11月16日 · Tripe is an excellent and generally inexpensive source of lean protein. Protein helps keep you full and allows your body to repair damaged tissue and build muscle. A three-ounce serving of tripe ...
2024年1月18日 · Fish, poultry, or lean meats (3 oz, or about the size of a deck of cards or the palm of your hand; 2 egg whites or 1 whole egg): 6 or fewer per day. Nuts, seeds, or beans (1 tablespoon of peanut ...
2022年11月22日 · Ground beef is an excellent source of protein, iron, selenium, zinc, B12, and B3. A three-ounce serving of 90% lean ground beef has 5.8 mg. 5.Fish. Fish, particularly salmon, tuna, and anchovies ...