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  3. www.webmd.comWebMD - Better information. Better health.

    WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

  4. www.webmd.com › a-to-z-guides › swollen-ankles-and-feetSwollen Ankles and Feet - WebMD

    • Risks
    • Treatment
    • Causes

    Swollen ankles and swollen feet are common and usually not cause for concern, particularly if you have been standing or walking a lot. But feet and ankles that stay swollen or are accompanied by other symptoms could signal a serious health problem. WebMD looks at some possible causes of foot and ankle swelling and offers advice on when to call the ...

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    Foot or ankle injury. An injury to the foot or ankle can lead to swelling. The most common is a sprained ankle, which occurs when an injury or misstep causes the ligaments that hold the ankle in place to be stretched beyond their normal range. To reduce the swelling from a foot or ankle injury, rest to avoid walking on the injured ankle or foot, us...

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    Lymphedema. This is a collection of lymphatic fluid in the tissues that can develop because of the absence of or problems with the lymph vessels or after the removal of lymph nodes. Lymph is a protein-rich fluid that normally travels along an extensive network of vessels and capillaries. It is filtered through the lymph nodes, which trap and destro...

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  5. www.webmd.com › balance › how-tired-is-too-tiredFatigue and Exhaustion: Causes, Symptoms, and Treatment - WebMD

    2023年10月4日 · Allergies, Hay Fever, and Fatigue. Symptoms: Fatigue, headache, itchiness, nasal congestion, and drainage. Allergic rhinitis is a common cause of chronic fatigue. But allergic rhinitis often can ...

  6. www.webmd.com › back-pain › sciatica-symptomsSciatica: Symptoms, Causes, Treatments, Exercise - WebMD

    2023年10月26日 · 9 min read. What Is Sciatica? Sciatica is a common type of pain affecting the sciatic nerve, a large bundle of nerves extending from your lower spinal cord, through your butt, and down the back...

  7. www.webmd.com › pain-management › difference-acetaminophenCan You Use Acetaminophen and Ibuprofen interchangeably? How ...

    2021年11月9日 · 3 min read. Both acetaminophen and ibuprofen are generic names for over-the-counter pain relief drugs. They act differently in the body, though. Acetaminophen, which is packaged as Tylenol ...

  8. www.webmd.com › fitness-exercise › top-exercises-belly-fatThe Best Types of Exercises for Burning Off Belly Fat

    2023年4月25日 · Your first step in burning off visceral fat is including at least 30 minutes of aerobic exercise or cardio into your daily routine. Studies show that aerobic exercises for belly fat help to reduce ...

  9. www.webmd.com › pain-management › newsWhich NSAID Is Right for You? Here's What to Know - WebMD

    2024年3月19日 · Popular over-the-counter pain and inflammation drugs have been a revelation for people with pain, swelling, or even just run-of-the mill headaches. But these drugs, known as NSAIDs, which include ...