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2023年8月8日 · A dose of vitamins B1 and B12 can help improve nerve pain in people with diabetes and may reduce the need for painkillers. Minimizes the risk of heart disease. Thiamine is key to the production...
2022年11月22日 · Thiamine, which is also called thiamin or vitamin B1, is one of the vitamins that are found in many vitamin B complex products. Like other B vitamins, thiamine helps the body break down food and...
Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS). Thiamine is required by our bodies to...
2022年12月2日 · Millet. 2. Eggs. Eggs are a good source of B vitamins, especially pantothenic acid (B5) and Cyanocobalamin (B12). Two large eggs provide 46% of your daily value of vitamin B12 and 39% of your ...
2022年9月14日 · The B vitamins help enzymes in our bodies do their jobs and are important for a wide range of cellular functions, like breaking down carbohydrates and transporting nutrients throughout the body. In...
2022年9月21日 · Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. The nutrient occurs...
2023年9月13日 · Vitamin B1, also known as thiamine, is an essential micronutrient. It helps the body function by taking energy from food and turning it into fuel for the brain, nerves, and heart.
