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  1. 2023年11月16日 · Flu-like symptoms such as diarrhea, nausea, fever, dizziness, weakness, and general malaise. Intense thirst due to dehydration. More advanced symptoms happen around the painful infection site ...

  2. 2022年5月23日 · Provides vitamin B. Fish are a fantastic source of vitamin B12 — a nutrient that’s crucial for cell metabolism and nerve function. While most other meats can also provide it, hake makes for a ...

  3. The benefits of fish oil seem to come from its omega-3 fatty acid content. Fish that are especially rich in these oils include mackerel, herring, tuna, and salmon. The body doesn't produce many of ...

  4. 2024年2月27日 · One showed that taking 2.4 grams per day reduced LDL levels by 22% and total cholesterol by 16% in 12 weeks. Another study showed that taking 1.2 grams per day lowered LDL levels by 26% in just 8 ...

  5. 2023年3月23日 · Overview. Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen." Ashwagandha contains chemicals ...

  6. Go to the bathroom about 30 minutes before starting anal sex. This will avoid most accidents while also reducing the chance of infection. Having anal sex for the first time can seem daunting ...

  7. 2023年9月15日 · Possible side effects of DHEA supplements can include: Oily skin and acne, as well as skin thickening. Hair loss. Stomach upset. High blood pressure. Changes in menstrual cycle. Facial hair in ...