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2023年3月23日 · Biotin (vitamin B7) is a vitamin found in foods like eggs, milk, and bananas. Biotin deficiency can cause thinning of the hair and a rash on the face. Biotin is an important part of enzymes in...
2024年3月31日 · Biotin is a B-complex vitamin that helps your body break down food into energy. You can get it from eating meats, eggs, fish, seeds, nuts, and some vegetables, or by taking a daily supplement. The...
2022年12月2日 · They are found in many unprocessed foods, and can also be taken as a dietary supplement . Every day, your body needs to get the right amount of vitamins and nutrients to keep it healthy and working...
2022年4月26日 · It is also known as vitamin H. Because biotin is present in so many different kinds of foods, deficiency is rare. As a supplement, biotin is sometimes used for hepatitis, brittle nails,...
2023年3月3日 · This is what your diastolic blood pressure number means: Normal: Lower than 80. Stage I: hypertension: 80-89. Stage II: hypertension: 90 or more. Hypertensive crisis: 120 or more. Call 911. Our...
2023年8月17日 · Hypotension is the medical term for low blood pressure. You have it when a reading shows your blood pressure is much lower than expected. A blood pressure reading appears as two numbers. The...
2022年9月21日 · Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. The nutrient occurs...
