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Your body needs a variety of vitamins to work the way it should. One of them is vitamin B1. Also known as thiamine, B1 helps your body turn food into energy. How Does Vitamin B1 Promote Good...
Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS). Thiamine is required by our bodies to...
The daily amount of thiamin you need depends on your age and sex, but it is recommended that adult men get 1.2 mg and women get 1.1 mg. Various foods and supplements can provide your daily value of...
A thiamine deficiency can result in several health problems, including confusion, seizures, shortness of breath, brain disease, coma, and more. What Are the Benefits of Thiamine? Thiamine plays an...
Although B complex has been shown to help prevent many cancers, there is evidence to show that it may increase the likelihood of developing lung cancer in men who smoke. Researchers believe the B...
Benfotiamine is a lab-made version of vitamin B1, also called thiamine. Scientists are studying it to see if it might help conditions like diabetes -related nerve damage, Alzheimer’s disease,...
Beriberi is a deficiency of thiamine, more commonly known as vitamin B1. Your body needs thiamine to break down and digest the foods you eat, to keep your metabolism going, and help your muscles...