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  1. 2023年9月5日 · Folate, also known as vitamin B9, is the generic term for the vitamin that occurs naturally in certain foods. Folic acid is the lab-made form of the vitamin and is used in dietary supplements and...

  2. 2024年6月25日 · Vitamin B complex is a supplement that contains eight B vitamins that perform important and related roles in your body’s cellular function.

  3. 2022年11月23日 · Many foods naturally contain riboflavin or are fortified with riboflavin, so it’s generally easy to get your daily requirement of this vitamin from your diet. These eight foods are some of the best...

  4. About 1%-2% of people have a confirmed vitamin B12 deficiency, says M. Elizabeth Swenor, DO, who leads Henry Ford Health System’s Lifestyle, Integrative, and Functional Medicine in Detroit. If...

  5. What Are Drug Interactions? When a medication works right, it boosts your health or helps you feel better. But a drug can bring on problems if it doesn't mix well with something else you put into...

  6. Riboflavin is vitamin B2. It is widely found in both plant- and animal-based foods, including milk, meat, eggs, nuts, enriched flour, and green vegetables. Riboflavin is involved in many body...

  7. 2015年1月16日 · Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in, this tool helps you make healthy choices.