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Folate and folic acid are forms of vitamin B9 used for deficiency and to prevent pregnancy complications. Many foods contain folate or have folic acid added. Since 1998, folic acid has been...
- Overview
- Benefits
- Medical uses
- Research
- Diet
Folate, formerly known as folacin, is the generic term for both naturally occurring food folate and folic acid, the fully oxidized monoglutamate form of the vitamin that is used in dietary supplements and fortified foods. It is a B vitamin that's important for cell growth and metabolism. Studies show that many people in the U.S. don't get enough fo...
Folic acid supplements are standard for pregnant women and women who plan to become pregnant. Folic acid reduces the risk for birth defects of a babys brain and spine -- spina bifida and anencephaly -- by 50% or more. Folic acid may also lower the risk of preeclampsia and early labor. Many doctors recommend that any woman of childbearing age take e...
Folic acid is used to treat deficiencies, which can cause certain types of anemia and other problems. Folate deficiencies are more common in people who have digestive problems, kidney or liver disease, or who abuse alcohol. Folic acid is also used to reduce the toxicity of the drug methotrexate in psoriasis and rheumatoid arthritis patients.
Folic acid supplements have been studied as treatments for many other conditions. So far, the results of these studies have been inconclusive.
The recommended dietary allowance (RDA) includes the folate you get from both the food you eat and any supplements you take.
Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. The nutrient occurs...
What Are White Blood Cells? White blood cells (WBCs), also called leukocytes, fight infection. They move throughout your body in your blood, looking for invaders. Your body is continuously making a...
Lymphocytes are a type of white blood cell. Lymphocytes are an important part of your immune system. (Photo credit: The Image Bank / Getty Images) The color of your blood comes from your red blood...
Leukocytes are white blood cells that help your body fight germs. When you have more of these than usual in your urine, it's often a sign of a problem somewhere in your urinary tract. Some of the...
Iron is a mineral you get from food, while ferritin is a blood protein that stores iron. But testing for ferritin is one way your doctor tells whether you're storing a healthy amount of iron in...