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  1. 2023年3月23日 · Vitamin C. Riboflavin. Niacin. Magnesium. Potassium. A teaspoon of ground cardamom contains: 6 calories. Less than 1 gram of protein. Less than 1 gram of fat. 1 gram of carbohydrates. 1 gram of...

  2. 2022年5月19日 · Maca is possibly safe when taken in larger amounts as medicine, short-term. Doses up to 3 grams daily seem to be safe when taken for up to 4 months. Pregnancy and breast -feeding: There isn't ...

  3. 2022年9月19日 · Health Benefits. Claims about the health benefits of curcumin abound. Traditionally, it was used to treat skin disorders, upper respiratory tract disorders, joint pain, digestive problems, and...

  4. 2023年11月14日 · Turmeric and curcumin are generally safe. They're more likely to have side effects if you take lots of it at doses found in pills, capsules, or gummies. It can cause nausea, diarrhea, or stomach ...

  5. 2024年3月23日 · Turmeric has shown promise for its ability to ease joint pain, stiffness, and inflammation. However, we need more research before turmeric becomes a go-to arthritis treatment. If you decide to try ...

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  6. 2022年10月17日 · Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently...

  7. Learn more about MEDIUM CHAIN TRIGLYCERIDES (MCTs) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain MEDIUM CHAIN TRIGLYCERIDES (MCTs).

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