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2022年10月17日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...
- Overview
- Uses
- Research
- Side effects
Coenzyme Q10 (CoQ10) is a nutrient that occurs naturally in the body. CoQ10 is also in many foods we eat. CoQ10 acts as an antioxidant, which protects cells from damage and plays an important part in the metabolism.
CoQ10 has been used to treat many different conditions. There's evidence that CoQ10 supplements can lower blood pressure slightly. CoQ10 is also used to treat heart failure and other heart conditions, possibly helping to improve some symptoms and lessen future cardiac risks when combined with regular medications, but the evidence is conflicting.
Though still controversial, some preliminary evidence suggests that CoQ10 may help to prevent or treat the adverse effects, such as muscle pains and liver problems, of taking statin-type cholesterol drugs. Preliminary studies have shown that CoQ10 may slow, but not stop, the progression of Alzheimer's disease. Additional research is needed to confi...
There is no established ideal dose of CoQ10. Studies have used doses of CoQ10 ranging from 50 milligrams to 1,200 milligrams in adults, sometimes split into several doses over the course of a day. A typical daily dose is 100 milligrams to 200 milligrams. Follow the instructions on the bottle or get advice from your doctor or a dietitian. Keep in mi...
2022年11月2日 · Inflammation is a process by which your body's white blood cells and the things they make protect you from infection from outside invaders, such as bacteria and viruses. But in some diseases, like ...
2024年4月10日 · Fatigue. Bone and joint pain (especially in your back) Bone loss. Muscle weakness, aches, or cramps. Mood changes, such as depression. Vitamin D is essential for healthy bones, & a lack of it can ...
2022年11月5日 · 3 min read. Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes ...
2023年9月19日 · This test checks the amount of certain antibodies called immunoglobulins in your body. Antibodies are proteins that your immune cells make to fight off bacteria, viruses, and other harmful ...
2023年10月18日 · Do you feel sick to your stomach and want to throw up? You may have nausea, a common symptom of many digestive disorders. Learn what causes nausea, how to treat it, and how to prevent it from ...
