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  1. 2024年3月20日 · It occurs naturally in the body. The best food sources are meat, fish, and eggs. Taurine has important functions in the heart and brain. It helps support nerve growth. It might also benefit people ...

  2. 2023年10月3日 · Potential side effects include: Allergic eczema and eye irritation from skin creams with chamomile. Drowsiness. Nausea or vomiting when taking chamomile in large doses. An allergic reaction ...

  3. 2022年9月14日 · Protein: 4 grams. In addition to being a fat-free, low-sodium food, artichoke is also rich in key nutrients, including: Potassium. Fiber. Vitamin C. Magnesium. Folate. With so many rich nutrients ...

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