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  1. Red Light Therapy: Effectiveness, Treatment, and Risks

    Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. It exposes you to low levels of red or near-infrared light. Infrared light is a type of ...

  2. WebMD - Better information. Better health.

    WebMD - Better information. Better health.

  3. Hip Flexor Tendonitis: Exercises to Soothe the Pain in Your Muscle - WebMD

    Continued Hip Flexor Stretch Kneel on one knee, hip behind knee Tuck tailbone underneath you Keep back straight as you move your body forward Stop when a stretch is felt in the upper thigh Hold 30 ...

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