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  1. 2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

    • Peter Jaret
  2. 2022年4月19日 · What Is Edema? Medically Reviewed by Dany P. Baby, MD on April 19, 2022. Written by Matthew Hoffman, MD. Types of Edema. Causes of Edema. Symptoms of Edema. Treatment of Edema. 5 min...

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