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  1. Overview. Bergamot (Citrus bergamia) is a type of citrus fruit native to Italy. Essential oils from the peel and the extract from the juice are used to make medicine. Bergamot oil has several ...

  2. Bergamot has health benefits include: Reducing Cholesterol. Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may also help to ...

  3. 2022年1月23日 · But for some conditions, research shows that aromatherapy can have health benefits. It may: Ease stress, anxiety, and depression. Boost feelings of relaxation. Improve sleep. Help improve quality ...

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