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  1. 2024年3月8日 · Lose Weight. Even dropping just 5% of your body weight could lower the fat in your liver. Lose between 7% and 10% of your body weight and you’ll lower inflammation and the odds of injury to your ...

  2. 2023年11月1日 · 1. Metabolic dysfunction-associated steatotic liver disease (MASLD) This type used to be called nonalcoholic fatty liver disease (NAFLD). It is very common in the U.S., affecting 1 in 3 adults ...

  3. 2022年11月29日 · Docosahexaenoic Acid, also known as DHA, is one of the most important omega-3 fatty acids that you can consume. DHA is mostly found in fatty fish, like other omega-3 fatty acids. This may be part ...

  4. 2022年6月20日 · Many over-the-counter (OTC) and prescription medications can cause toxic liver disease. OTC pain relievers: Acetaminophen ( Tylenol) Nonsteroidal anti-inflammatory drugs ( NSAIDs) such as Aleve ...

  5. 2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...

  6. 2023年3月22日 · The causes of acute liver failure, when the liver fails rapidly, include: Acetaminophen overdose: Large doses can damage your liver or lead to failure. Viruses including hepatitis A, B, and E, the ...

  7. 2022年11月10日 · A feeling of well-being and calmness. Better athletic performance. Better sleep. Weight loss. A boost to your immune system. Higher antioxidant levels. Many berries are good for you. It's not ...

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