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  1. Overview. Calcium is an essential nutrient found in many foods, such as dairy products. The bones and teeth contain over 99% of all calcium in the human body. Bones are always breaking down and...

  2. 2024年5月7日 · Your body is abundant in calcium. Around 99% of this mineral is stored in your bones and teeth, and 1% is in your blood and soft tissues. Eating calcium-rich foods is important for growing and ...

  3. 2023年3月23日 · People use L-arginine for chest pain and various blow flow issues, erectile dysfunction, high blood pressure during pregnancy, and a serious disease in premature infants called necrotizing...

  4. 2024年5月24日 · Health Benefits. Things to Look Out For. 7 min read. What Are Chia Seeds? Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the...

    • Overview
    • CLA
    • Isomers of CLA
    • Benefits & Risks

    This article is about Conjugated linoleic acid (CLA), a fatty acid found in meat and dairy products that has been marketed primarily as a weight-loss aid. It provides information on the different health benefits of CLA, including its effects on bone health, cancer fighting ability, weight loss, etc. The article also mentions some potential risks as...

    Conjugated linoleic acid is a fatty acid found in meat and dairy products that has been marketed as a weight-loss aid. It may have other health benefits, but human studies haven't shown the same results as animal studies.

    There are about 28 different isomers of CLA, which are formed with the same chemical formula but with different characteristics. Supplements made from oils high in linoleic acid may not provide the same benefits as naturally occurring CLA because they have a different mixture of isomers.

    Some evidence suggests that CLA may improve bone health for those with rheumatoid arthritis and reduce tumor growth in some types of cancer, although more research is needed to confirm these findings. Taking supplements can lead to digestive problems such as nausea or indigestion and increase inflammation levels or lower good cholesterol levels, am...

  5. Overview. Guar gum is a gel-forming fiber from the seed of the guar plant (Cyamopsis tetragonoloba). It's used to thicken foods and is also used as a dietary supplement. Guar gum helps normalize...

  6. 2022年1月22日 · Bisacodyl is used to treat constipation. It may also be used to clean out the intestines before a bowel examination/surgery. Bisacodyl is known as a stimulant laxative. It works by increasing the...

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