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4 天前 · Instead of focusing on a specific diet, aim for 7 to 9 hours of sleep per night, Fetter said, noting that more than a quarter of American adults don't meet this goal. Also, start incorporating ...
5 天前 · The increase in persistent sadness and hopelessness among high schoolers is just as alarming. From 2011 to 2021, the rate of this condition per 100,000 teens leaped from 28,459 to 42,347. That is ...
