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  1. 2022年11月27日 · Health Benefits. Oatmeal is nutritionally rich. It has more protein than most grains and also contains numerous vitamins and minerals. It contains antioxidants and a soluble fiber called beta ...

  2. 2021年11月1日 · Throbbing headache. Dizziness and light-headedness. Lack of sweating despite the heat. Red, hot, and dry skin. Muscle weakness or cramps. Nausea and vomiting. Rapid heartbeat, which may be either ...

  3. 2021年1月9日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...

  4. 2023年12月17日 · Under the guidelines, a 150-pound adult would need about 54 grams of protein per day. The guidelines mean that, on average: Babies need about 10 grams a day. School-age kids need 19-34 grams a day ...

  5. 2022年11月27日 · Peanuts are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as “good fats.”. These kinds of fats actually help lower your ...

  6. 2023年3月20日 · There are two types of heat exhaustion: Water depletion. Signs include excessive thirst, weakness, headache, and loss of consciousness. Salt depletion. Signs include nausea and vomiting, muscle ...

  7. 2022年4月1日 · Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both ...