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  1. 2021年1月9日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...

  2. 2022年9月19日 · Research has shown curcumin may be beneficial for your kidneys. Specifically, curcumin may help in healing acute kidney injuries and increasing antioxidants. Hay Fever Relief. Hay fever or other ...

  3. 2022年4月1日 · Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both ...

  4. 2024年3月15日 · If you exercise with a cold, call your doctor if you notice: Your chest is more congested. You cough and wheeze. Stop your activity and get emergency medical help if you: Feel chest tightness or ...

  5. 2022年11月27日 · Health Benefits. Oatmeal is nutritionally rich. It has more protein than most grains and also contains numerous vitamins and minerals. It contains antioxidants and a soluble fiber called beta ...

  6. 2023年12月17日 · Under the guidelines, a 150-pound adult would need about 54 grams of protein per day. The guidelines mean that, on average: Babies need about 10 grams a day. School-age kids need 19-34 grams a day ...

  7. 2023年3月23日 · Stevia contains chemicals that are 200-300 times sweeter than sucrose sugar. People take stevia for obesity, high blood pressure, diabetes, and many other conditions, but there is no good ...