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  1. 2023年4月28日 · Your BMI is based on your height and weight. It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your ...

  2. 2022年11月2日 · They're tailored to women, men, and specific age groups. The UL (Tolerable Upper Intake Level) is the maximum amount of daily vitamins and minerals that you can safely take without risk of an ...

  3. 2024年5月7日 · The newest prescription drugs approved to treat obesity are semaglutide (Wegovy) and tirzepatide (Zepbound). Other older medications include liraglutide (Saxenda), naltrexone-bupropion (Contrave ...

  4. 2023年5月28日 · If your ALP level is high, your doctor may have you take another test, called an ALP isoenzyme test, to determine whether the alkaline phosphatase in your blood is coming from your liver or your ...

  5. 2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...

  6. 2022年12月11日 · Bay Leaf Benefits. It adds minimal calories to your food while boosting the amount of fiber, vitamins, minerals, and antioxidants. Some notable health benefits of bay leaf include: Immune system ...