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2022年10月17日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...
- Overview
- CLA
- Isomers of CLA
- Benefits & Risks
This article is about Conjugated linoleic acid (CLA), a fatty acid found in meat and dairy products that has been marketed primarily as a weight-loss aid. It provides information on the different health benefits of CLA, including its effects on bone health, cancer fighting ability, weight loss, etc. The article also mentions some potential risks as...
Conjugated linoleic acid is a fatty acid found in meat and dairy products that has been marketed as a weight-loss aid. It may have other health benefits, but human studies haven't shown the same results as animal studies.
There are about 28 different isomers of CLA, which are formed with the same chemical formula but with different characteristics. Supplements made from oils high in linoleic acid may not provide the same benefits as naturally occurring CLA because they have a different mixture of isomers.
Some evidence suggests that CLA may improve bone health for those with rheumatoid arthritis and reduce tumor growth in some types of cancer, although more research is needed to confirm these findings. Taking supplements can lead to digestive problems such as nausea or indigestion and increase inflammation levels or lower good cholesterol levels, am...
2024年1月24日 · Also known as perfluorooctanoic acid, PFOA is a human-made chemical, and it's part of the same class of chemicals as PFAS. You’ll find PFOA in products that resist sticking, heat, water, stains ...
2022年11月23日 · Usually, people use MCT for help with: Problems taking in fat or nutrients. Weight loss. Appetite control. Extra energy for exercise. Inflammation. More research is needed to discover if MCT oil ...
2021年6月15日 · L- arginine is an amino acid naturally found in red meat, poultry, fish, and dairy. It is necessary for making proteins and is commonly used for circulation. L-arginine is converted in the body...
Special Precautions and Warnings. When taken by mouth: L-citrulline is possibly safe when used for up to 2 months. It's usually well-tolerated. Some people might experience stomach discomfort or ...
2023年12月27日 · For a dish serving 6 to 8, use 4 to 8 tablespoons. Use it in baking. Substitute ground flaxseed for part of the flour in recipes for quick breads, muffins, rolls, bread, bagels, pancakes, and ...
