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1. www.webmd.com › diet › featuresLow-Sodium Diet: How to Eat Less Sodium at Restaurants

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   2012年5月30日 · 3. Skip the sauce on your entree, or ask that it be served on the side. For taste without all the sodium, just dip your fork into the sauce, then use it to spear your food. (This helps control ...

2. www.webmd.comWebMD - Better information. Better health.

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   WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

3. www.webmd.com › diet › healthtool-food-calorie-counterFood Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com › diet › healthtool-food-calorie-counter

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   2015年1月16日 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

4. www.webmd.com › heartburn-gerd › featuresNighttime Heartburn Relief: 28 Ways to Prevent Reflux at ...

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   2011年2月13日 · 16 Lifestyle Tips for Nighttime Heartburn Relief. Steer clear of tight clothes. Tight belts, waistbands, and pantyhose can press on your stomach, triggering heartburn. Strive for a less stressful ...

5. www.webmd.com › interaction-checkerDrug Interaction Checker - Find Interactions Between Medications

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   2020年8月13日 · Use WebMD’s Drug Interaction Checker tool to find and identify potentially harmful and unsafe combinations of prescription medications by entering two or more drugs in question.

6. www.webmd.com › diet › is-eating-one-meal-a-day-safeIs Eating One Meal a Day Safe? - WebMD

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   2023年5月2日 · Study participants who tried eating one meal a day ended up with less total body fat. This particular group of people didn’t experience significant weight loss. That said, intermittent fasting ...

7. www.webmd.com › heartburn-gerd › heartburn-relief-tipsHeartburn Relief: Simples Steps to Soothe the Pain - WebMD

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   2022年11月9日 · If heartburn bothers you at night: Eat a light dinner and avoid foods that trigger your heartburn. Use blocks or books to raise the head of your bed by 4-6 inches. Or put a foam wedge under your ...