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2024年3月28日 · Our gut likes to go to bed at night. Satchidananda Panda, a leading body-clock researcher, says eating protein after dark can affect gut health.
- Hilary Brueck
- 7 分鐘
2024年3月30日 · That means this is a snack that checks a lot of important liver health boxes, as the American Liver Foundation recommends avoiding foods that are high in fat, sugar and salt. Dr. Schoech’s ...
2024年4月21日 · A shocking 95% of Americans aren’t getting enough fiber in their daily diet, she said. Besides your fiber-rich snack, you should be gulping down plenty of water, too. “Fiber helps draw water ...
2024年4月25日 · Tess Holliday is addressing misconceptions about anorexia nervosa and other restrictive eating disorders.The model, 38, responded to a critic who said she was "not anorexic" and "just wanted ...
2024年4月19日 · The new study from Johns Hopkins University took 41 adults with obesity and prediabetes and randomly assigned them to either a time-restricted eating pattern with a 10-hour eating window or a ...
- Kaitlin Reilly
2024年4月3日 · GOP Rep. Lauren Boebert's campaign announced on Tuesday she was diagnosed with May-Thurner Syndrome. The condition is mostly found in women, and can lead to blood clots and pulmonary embolisms ...
2015年6月29日 · 無論我們人類或貓狗體內的每個細胞都要靠脂肪酸所組成的細胞膜包裹著。飲食中的脂肪是必需的，沒有脂肪 ...
