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  1. Ovulation usually happens 14 days before your next period begins, but it can vary from month to month -- even in women with regular cycles. To get a better sense of when you’re ovulating, chart ...

  2. 2022年8月24日 · Menstrual Cramp Symptoms. You may have: Aching pain in your belly (sometimes severe) A feeling of pressure in your belly. Pain in your hips, lower back, and inner thighs. When cramps are severe ...

  3. 2023年10月11日 · During menopause, your estrogen levels fall. Some women get uncomfortable symptoms known as vasomotor symptoms like hot flashes, or they can get other symptoms such as vaginal dryness. HRT (also ...

  4. 2023年5月26日 · Not smoking. Exercising and staying active. Monitoring your weight to remain healthy. Attending to anemia (if you have it) Additionally, you may need to take medications. Which medications and ...

  5. 2023年8月8日 · Digestive Disorders Resource Center. Tools and resources to help you understand and manage a range of digestive disorders. Crohn's Disease. Ulcerative Colitis. Irritable Bowel Syndrome. Heartburn ...

  6. 2024年2月13日 · Lamellar or zonular cataracts. This type typically shows up in younger children and in both eyes. The genes that cause them are passed from parent to child. These cataracts form fine white dots in ...

  7. 2023年10月8日 · Use an ice pack on your face to curb swelling or skin color changes. Use moist heat for a sore jaw. Gently open and close your mouth to exercise your jaw. Eat soft foods like pasta, rice, or soup ...

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