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The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [1] It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal ...
- R1, R2, R3, R4 y R5
- 2010 (5th session)
- Gastronomy
- Mediterranean Basin
Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950) and was amplified by other writers working in English. Many writers define the three core elements of the ...
The countries and territories of the Eastern Mediterranean include Cyprus, Turkey ( Anatolia ), its smaller Hatay Province, the Greek Dodecanese islands, and the countries of Lebanon, Syria, Palestine, Israel, Jordan and Egypt. North-eastern Mediterranean has been put to print as a term for the Greater Balkans: Albania, Bosnia and Herzegovina ...
The Mediterranean Sea ( / ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən) is a sea connected to the Atlantic Ocean, surrounded by the Mediterranean Basin and almost completely enclosed by land: on the north by Southern Europe and Anatolia, on the south by North Africa, and on the east by the Levant in West Asia. The Mediterranean has played a ...
- 1,500 m (4,900 ft)
- 2,500,000 km² (970,000 sq mi)
- 5,109 m (16,762 ft) ±1 m (3 ft)
- 3,750,000 km³ (900,000 cu mi)
Mediterranean climate. A Mediterranean climate ( / ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən ), also called a dry summer climate, described by Köppen as Cs, is a temperate climate type that occurs in the lower mid-latitudes (normally 30 to 44 north and south latitude). Such climates typically have dry summers and wet winters, with summer ...
Ćevapi – Bosnian kebabs: small grilled minced meat links made of lamb and beef mix; served with onions, kajmak, ajvar and Bosnian pita bread (somun) Pljeskavica – a patty dish. Begova Čorba (Bey's Stew) – a popular Bosnian soup ( chorba) made of meat and vegetables. Punjena paprika – bell peppers stuffed with minced meat and rice ...
In the cuisine of the Crimean Tatars, dolma refers to peppers stuffed with minced lamb or beef, rice, onion, salt, pepper. Carrots, greens, tomato paste, and spices can be added to the filling. When grape leaves are stuffed with the same filling, however, they are called sarma. [18]
