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  1. 2022年11月29日 · Tyramine is a natural compound found in plants and animals. It is a byproduct of the breakdown of tyrosine, an amino acid. Tyrosine and tyramine are commonly found in many foods. High amounts of...

  2. 2022年11月10日 · Simply avoid eating raw legumes, grains, or potatoes, and eat these foods cooked instead. Lectins are a type of protein found in all plants and animals. Different lectins can have different ...

  3. 2024年3月10日 · 12 min read. People often have an unpleasant reaction to something they ate and think they have a food allergy. But they may be having something else: a reaction called food intolerance. What's the...

  4. 2015年1月16日 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

  5. 2023年11月29日 · What Is an Elimination Diet? An elimination diet can help you figure out which foods are causing your allergy symptoms. Some common triggers in food include proteins in peanuts, chicken eggs,...

  6. 2023年6月30日 · Best Foods for a Gout Diet. You’ll want to go for low-purine options like: Low-fat and nondairy - fat products, such as yogurt and skim milk. Fresh fruits and vegetables. Nuts, peanut butter, and...

  7. 2022年11月23日 · Polyphenols are micronutrients that naturally occur in plants. They’re included in many supplements, though they’re also easy to get in your diet from foods like fruits, vegetables, teas, and...

  8. 2022年8月14日 · 1 min read. Sulfites are chemicals that are in some foods, either naturally or as additives. It’s rare, but some people (about 1 in 100, according to the FDA) are sensitive to these compounds....

  9. 2022年4月24日 · Fighting Cancer With Color. 2 /19. Fruits and vegetables are rich in cancer-fighting nutrients -- and the more color, the more nutrients they contain. These foods can help lower your risk in a...

  10. Overview. Choline is a nutrient similar to B vitamins. It can be made in the liver. It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs. Choline is used in many...

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