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1. www.webmd.com › a-to-z-guides › what-is-extensor-tendonitis-inExtensor Tendonitis in the Foot: What It Is and How to Treat ...

   www.webmd.com › a-to-z-guides › what-is-extensor-tendonitis-in

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   2023年5月29日 · Use it as little as possible to give the tendons a break. While you are resting your foot, put ice on it for 20 minutes every two or three hours. Wrap an elastic bandage around the injured area to ...

2. www.webmd.com › diet › health-benefits-brown-riceBrown Rice: Health Benefits, Nutrients per Serving, ...

   www.webmd.com › diet › health-benefits-brown-rice

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   2022年9月21日 · Fat: 1 gram. Carbohydrates: 22 grams. Fiber: 2 grams. Sugar: 0 grams. Brown rice is a rich source of phenols and flavonoids, two types of antioxidants that help reduce damage to cells and reduce ...

3. www.webmd.com › food-recipes › health-benefits-popcornPopcorn: Health Benefits, Nutrition, and Preparation - WebMD

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   2022年9月14日 · In a serving of 3 cups of air-popped popcorn, you’ll get: Calories: 93. Protein: 3 grams. Carbohydrates: 18.6 grams. Fiber: 3.6 grams. Sugar: 0.2 grams. Fat: 1.1 grams. Things to Watch Out For ...

4. www.webmd.com › eye ... Optic Nerve, Iris, Cornea, Pupil, & More - WebMD ...

   www.webmd.com › eye

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   2022年5月10日 · The front part (what you see in the mirror) includes: Iris: the colored part. Cornea: a clear dome over the iris. Pupil: the black circular opening in the iris that lets light in. Sclera: the ...