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2023年11月15日 · Chicken, fish, liver, and dark leafy greens are all good sources of iron. (Photo Credit: iStock/Getty Images) You can get iron from a variety of types of foods, including plant-based foods as well ...
2024年2月22日 · Instead, it goes on to the colon, where it mixes with normal bacteria and ferments. It can cause things like gas, bloating , and diarrhea. The symptoms are no fun, but they’re not dangerous ...
- Shawna Seed
2021年1月9日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...
2023年6月7日 · Side Effects. When taken by mouth: Magnesium is LIKELY SAFE for most people when taken appropriately. Doses less than 350 mg daily are safe for most adults. In some people, magnesium might cause ...
2023年12月17日 · Under the guidelines, a 150-pound adult would need about 54 grams of protein per day. The guidelines mean that, on average: Babies need about 10 grams a day. School-age kids need 19-34 grams a day ...
2022年11月15日 · Magnesium Risks. Side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Interactions. Magnesium supplements may interact ...
2023年9月5日 · Canker sores are small, shallow wounds in your mouth that can make eating and talking uncomfortable. Learn more about canker sore causes, symptoms, diagnosis, treatment, home remedies, and prevention.