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First Aid & Emergencies. Reference. What Is the RICE Method for Injuries? Medically Reviewed by Sanjay Ponkshe on May 06, 2023. Written by WebMD Editorial Contributors. Step 1: Rest. Step 2: Ice....
5 min read. What Are Cardiovascular Diseases? Cardiovascular diseases are conditions that affect the structures or function of your heart, such as: Abnormal heart rhythms, or arrhythmias. Aorta...
Health Benefits. Chia seeds are an excellent source of vitamins, minerals, and powerful antioxidants. Some of these antioxidants include: Caffeic acid. Chlorogenic acid. Kaempferol. Quercetin....