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  1. www.webmd.com › diet › health-benefits-cheeseCheese: Are There Health Benefits? - WebMD

    2023年1月17日 · Other health benefits of cheese include: Bone and muscle health. The calcium and protein in cheese are great for building strong bones and muscle. Whey protein, the same type of protein used in ...

  2. www.webmd.com › diet › feta-cheese-is-it-good-for-youIs Feta Cheese Good For You? Pros and Cons, Nutrition, and ...

    2022年11月14日 · Sugar: .45 gram. Sodium: 31288 milligrams. Feta cheese is a good source of: Calcium. Riboflavin. Zinc. Selenium. Phosphorus. Feta cheese also contains a number of B vitamins, which support a ...

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